Sugar is damaging to our health

Subscribe to Dr. Tami’s weekly newsletter for the latest health info and tips! Did you know that Alzheimer’s has been called diabetes type 3?  Limit the amount of sugar and foods that turn quickly and easily into sugar like pasta, bread and rice.  Sugar can...
Start Your Day With Protein

Start Your Day With Protein

Want more health tips and information? Subscribe to Dr. Tami’s weekly newsletter HERE. The best source of vitamins and minerals is food.  However, most of us do not eat enough of the fruits and vegetables we need to detoxify and to build cells effectively. ...